“Cat Chu” Mango

Mango is the world’s most popular fruit for its unique flavor and nutritional value. One cup of mango can provide 25% of the daily requirement of vitamin C, 2/3 of vitamin A and a large amount of vitamin B6, vitamin E, pectin, phosphorus, potassium, magnesium. Eating mango regularly is a way to help you fight many diseases such as cancer, diabetes, and heart disease.